Jamaican Spiced Corn Soup Recipe

Jamaican Spiced Corn Soup Recipe recipe pinit

Corn is a staple ingredient in Jamaican cuisine and is often used in various dishes, including soups, stews, and side dishes. It adds a sweet and hearty flavor to the Jamaican Spiced Corn Soup.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Fall

Ingredients

Instructions

  1. In a large pot, heat some oil over medium heat. Add the onion, garlic, and Scotch bonnet pepper. Cook until the onion is translucent.
  2. Add the thyme, allspice, nutmeg, turmeric, salt, and black pepper. Stir well.
  3. Add the corn kernels, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. Remove the Scotch bonnet pepper and discard.
  5. Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the soup to a blender and blend in batches.
  6. Stir in the lime juice.
  7. Serve the soup hot, garnished with fresh cilantro and green onions.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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