Jamaican Curried Tempeh Tacos

Tempeh is a traditional Indonesian soy product that is made by fermenting soybeans. It is a great source of plant-based protein and has a nutty flavor.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Jamaican Curried Tempeh Tacos

Cooking Method: Baking, Frying Cuisine: Jamaican Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Tempeh
• 2 teaspoon Curry powder
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Olive oil
• 1 medium Onion
• 1 medium Bell pepper
• 2 medium Tomato
• 2 tablespoon Lime juice
• 2 tablespoon Cilantro
• 8 piece Tortillas

Instructions

1. In a bowl, crumble the tempeh.
2. In a small bowl, mix together the curry powder, cumin, paprika, garlic powder, onion powder, salt, and black pepper.
3. Heat olive oil in a skillet over medium heat.
4. Add the crumbled tempeh and the spice mixture to the skillet. Cook for 5 minutes, stirring occasionally.
5. Add diced onion and bell pepper to the skillet. Cook for another 5 minutes.
6. Add diced tomato and lime juice to the skillet. Cook for 2 minutes.
7. Remove from heat and stir in chopped cilantro.
8. Warm the tortillas in a separate skillet or oven.
9. Fill each tortilla with the tempeh mixture.
10. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 45g15%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.