Italian Mushrooms

Mushrooms are a staple ingredient in Italian cuisine, and their earthy flavor pairs perfectly with garlic and herbs.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Italian Mushrooms

Cooking Method: Sautéing Cuisine: Italian Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Mushrooms
• 2 tablespoon Olive oil
• 2 clove Garlic
• 2 tablespoon Fresh herbs (such as thyme, rosemary, or parsley)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Clean the mushrooms and cut them into bite-sized pieces.
2. Heat olive oil in a pan over medium heat.
3. Add garlic and sauté for a minute until fragrant.
4. Add mushrooms, salt, and black pepper. Cook for about 10-12 minutes until the mushrooms are tender and golden brown.
5. Stir in fresh herbs and cook for an additional 2 minutes.
6. Remove from heat and serve hot as a side dish or appetizer.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 2g1%

Sugars 1g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.