Italian Green Beans

Italian green beans, also known as Romano beans, are a popular vegetable in Italian cuisine and are often served as a side dish.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Italian Green Beans

Cooking Method: Boiling, Sautéing Cuisine: Italian Courses: Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 400

Best Season: Summer

Ingredients

Servings

• 500 gram Green Beans
• 2 teaspoon Olive Oil
• 2 clove Garlic
• 1 cup Cherry Tomatoes
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Trim the ends of the green beans and blanch them in boiling water for 3 minutes. Drain and set aside.
2. Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
3. Add cherry tomatoes and cook until they start to soften.
4. Add the blanched green beans to the pan and season with salt and black pepper.
5. Cook for another 5 minutes, stirring occasionally.
6. Remove from heat and let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 100kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 10g4%

Sugars 3g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.