Indian Marinade

Indian Marinade recipe pinit

Indian marinades are known for their rich flavors and use of aromatic spices like turmeric, cumin, and coriander.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a bowl, mix yogurt, lemon juice, ginger, garlic, turmeric powder, cumin powder, coriander powder, red chili powder, and salt.
  2. Add vegetables or protein of choice to the marinade and mix well.
  3. Cover and let it marinate in the refrigerator for at least 30 minutes.
  4. Cook the marinated vegetables or protein as desired (grill, bake, or sauté).
  5. Serve hot with rice or bread.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 5g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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