Idiotically Easy Soy Protein Pudding

Idiotically Easy Soy Protein Pudding recipe pinit

Soy protein is a complete protein, containing all the essential amino acids required by the human body.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 125 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 5 min Rest Time 120 min Total Time 2 hrs 5 mins
Servings: 2 Calories: 300
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a mixing bowl, combine soy protein powder, almond milk, maple syrup, and vanilla extract.
  2. Mix well until all the ingredients are thoroughly combined.
  3. Cover the bowl and refrigerate for at least 2 hours to allow the pudding to set.
  4. Serve chilled and top with fresh fruits if desired.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 15g5%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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