Hums of Aisling
![Hums of Aisling recipe](https://for-vegan.com/wp-content/uploads/2024/01/4a08992d95c9841204f3b16cd1c74d02.jpg)
Hummus is believed to have originated in the Middle East over 700 years ago and has since become a popular dish worldwide.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Hums of Aisling
Ingredients
Instructions
-
Drain and rinse the chickpeas.
-
In a blender, combine the chickpeas, tahini, garlic, lemon juice, olive oil, salt, paprika, cumin, and water.
-
Blend until smooth and creamy.
-
Transfer to a serving dish and garnish with a drizzle of olive oil, paprika, and a sprinkle of cumin.
-
Serve with pita bread or vegetable sticks.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 10g4%
- Sugars 1g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.