Hummus a la Maxs

Hummus is a popular Middle Eastern dip made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is enjoyed as a spread or dip and is known for its creamy texture and nutty flavor.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Hummus a la Maxs

Cooking Method: Blending Cuisine: Middle Eastern Courses: Any, Appetizer, Dip Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Chickpeas
• 2 clove Garlic
• 4 tablespoon Tahini
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 2 tablespoon Water
• 1 teaspoon Paprika
• 2 tablespoon Fresh parsley

Instructions

1. Drain and rinse the chickpeas.
2. In a food processor, combine the chickpeas, garlic, tahini, lemon juice, olive oil, ground cumin, salt, and water.
3. Blend until smooth and creamy.
4. Transfer the hummus to a serving dish.
5. Drizzle with olive oil and sprinkle with paprika.
6. Garnish with fresh parsley.
7. Serve with pita bread or vegetables.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 10g4%

Sugars 1g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.