How to Roast a Pumpkin in 10 Easy Steps

How to Roast a Pumpkin in 10 Easy Steps recipe pinit

Roasted pumpkin can be used in a variety of dishes, from soups and salads to desserts like pumpkin pie.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the pumpkin in half and remove the seeds and pulp.
  3. Slice the pumpkin into wedges or cubes.
  4. In a bowl, mix olive oil, salt, black pepper, garlic powder, and paprika.
  5. Toss the pumpkin wedges or cubes in the oil mixture until evenly coated.
  6. Place the pumpkin on a baking sheet lined with parchment paper.
  7. Roast in the preheated oven for 40-45 minutes, or until the pumpkin is tender and slightly caramelized.
  8. Remove from the oven and let it rest for 10 minutes.
  9. Serve as a side dish or use in various recipes.
  10. Enjoy your roasted pumpkin!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 5g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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