Honey I Roasted the Sunflower Seeds
Sunflower seeds are a great source of vitamin E and are often used as a topping in salads and baked goods.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.
Honey I Roasted the Sunflower Seeds
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a bowl, mix the sunflower seeds, honey, salt, and cayenne pepper until well coated.
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Spread the mixture evenly on a baking sheet.
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Bake for 10-15 minutes, stirring occasionally, until the sunflower seeds are golden brown.
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Remove from the oven and let cool before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 8g3%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
