Homemade Curry in a Pressure Cooker

Curry is a popular dish in Indian cuisine and varies in flavors and ingredients depending on the region. It is known for its aromatic spices and rich flavors.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 17.

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Homemade Curry in a Pressure Cooker

Cooking Method: Pressure Cooking Cuisine: Indian Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 medium-sized Onion
• 3 minced Garlic cloves
• 1-inch piece grated Ginger
• 2 peeled and cubed Potatoes
• 2 peeled and sliced Carrots
• 1 cup small Cauliflower florets
• ¹⁄₂ cup frozen Green peas
• 2 chopped Tomatoes
• 2 tablespoon Curry powder
• ¹⁄₂ teaspoon Turmeric powder
• ¹⁄₂ teaspoon Cumin powder
• ¹⁄₂ teaspoon Coriander powder
• ¹⁄₂ teaspoon Red chili powder
• to taste Salt
• 1 cup Water
• ¹⁄₂ cup Coconut milk
• for garnish chopped Fresh cilantro leaves

Instructions

1. Heat oil in a pressure cooker and sauté onions, garlic, and ginger until golden.
2. Add potatoes, carrots, cauliflower, and green peas. Stir well.
3. Add tomatoes, curry powder, turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Mix everything together.
4. Pour water and coconut milk into the cooker. Stir well.
5. Close the pressure cooker lid and cook on high pressure for 10 minutes.
6. Release the pressure naturally and open the lid.
7. Garnish with fresh cilantro leaves.
8. Serve hot with rice or naan bread.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.