Herbal Seeded Crackers

Crackers were invented in the Middle Ages as a way to preserve bread dough by baking it into a hard, crispy texture.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Herbal Seeded Crackers

Cooking Method: Baking Cuisine: International Courses: Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Flour
• 1 cup Whole wheat flour
• 2 tablespoon Sesame seeds
• 2 tablespoon Flax seeds
• 2 tablespoon Chia seeds
• 2 teaspoon Dried herbs (such as rosemary, thyme, or oregano)
• 2 tablespoon Olive oil
• 3 cup Water
• 1 teaspoon Salt

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine the flour, whole wheat flour, sesame seeds, flax seeds, chia seeds, dried herbs, olive oil, water, and salt. Mix well until a dough forms.
3. On a lightly floured surface, roll out the dough to about 1/8 inch thickness.
4. Using a sharp knife or pizza cutter, cut the dough into small squares or desired shapes.
5. Transfer the crackers to a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 15-20 minutes, or until golden brown and crispy.
7. Allow the crackers to cool completely before serving.
8. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.