Hearty Bean Soup
Bean soup has been enjoyed for centuries and is a staple in many cultures around the world.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Hearty Bean Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add onion, carrot, celery, and garlic. Cook until vegetables are tender.
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Add beans, vegetable broth, tomato paste, bay leaves, thyme, salt, and black pepper. Stir well.
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Bring to a boil, then reduce heat and simmer for 45 minutes.
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Remove bay leaves and thyme sprigs.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
