Healthy Tossed Salad

Tossed salads have been enjoyed for centuries and were popularized in the United States in the early 20th century as a healthy and refreshing dish.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Print Recipe

Easy

Healthy Tossed Salad

Cooking Method: Mixing Cuisine: International Courses: Healthy, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Mixed salad greens
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• 1 cup Carrot
• ¹⁄₄ cup Red onion
• ¹⁄₂ cup Avocado
• ¹⁄₄ cup Olives
• ¹⁄₄ cup Feta cheese
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, carrot, red onion, avocado, olives, and feta cheese.
2. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 12g4%

Sugars 6g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.