Healthy Green Smoothie For Cleansing Your Body

Green smoothies are a great way to incorporate leafy greens into your diet and provide a boost of essential vitamins and minerals.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Print Recipe

Easy

Healthy Green Smoothie For Cleansing Your Body

Cooking Method: Blending Cuisine: International Courses: Beverages, Breakfast Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 300

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Spinach
• 1 cup Kale
• 1 medium Cucumber
• 2 stalk Celery
• 1 medium Green Apple
• 1 medium Lemon
• 1 teaspoon Ginger
• 2 tablespoon Chia Seeds
• 1 cup Coconut Water
• 1 cup Ice Cubes

Instructions

1. Wash and chop all the vegetables and fruits.
2. In a blender, add spinach, kale, cucumber, celery, green apple, lemon juice, ginger, chia seeds, coconut water, and ice cubes.
3. Blend until smooth and creamy.
4. Pour into glasses and serve chilled.

Nutrition Facts

Servings 2

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 25g9%

Sugars 15g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.