Healthy Green Fruit Dip

Name: Healthy Green Fruit Dip
Prep time: 10 min
Total time: 40 min
Yield: 4
Ingredients: 200 gram Avocado; 1 cup Spinach; 1 medium Green Apple; 2 tablespoon Lime Juice; 2 tablespoon Honey; 1 cup Greek Yogurt; 0.5 teaspoon Salt; 0.25 teaspoon Black Pepper

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Avocado is technically a fruit, not a vegetable, and it is the main ingredient in this healthy green fruit dip.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Healthy Green Fruit Dip

Cooking Method: Blending Cuisine: International Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Avocado
1 cup Spinach
1 medium Green Apple
2 tablespoon Lime Juice
2 tablespoon Honey
1 cup Greek Yogurt
0.5 teaspoon Salt
0.25 teaspoon Black Pepper

Instructions

In a blender, combine avocado, spinach, green apple, lime juice, honey, Greek yogurt, salt, and black pepper.
Blend until smooth and creamy.
Transfer the dip to a serving bowl.
Cover and refrigerate for 30 minutes to allow the flavors to meld.
Serve with sliced fruits or vegetable sticks.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 12g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under dip Fruit Green Healthy

Healthy Green Fruit Dip

Ingredients

Instructions

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