Healthy Batter Fried Broccoli

Healthy Batter Fried Broccoli recipe pinit

Broccoli is a member of the cabbage family and is packed with vitamins, minerals, and antioxidants.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a mixing bowl, combine chickpea flour, rice flour, cornstarch, garlic powder, paprika, and salt.
  2. Gradually add water to the dry ingredients and whisk until a smooth batter is formed.
  3. Heat vegetable oil in a deep pan or skillet.
  4. Dip broccoli florets into the batter, ensuring they are evenly coated.
  5. Carefully place the battered broccoli into the hot oil and fry until golden brown and crispy.
  6. Remove the fried broccoli using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
  7. Serve hot as an appetizer or side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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