Healthier Rice Krispie Squares

Healthier Rice Krispie Squares recipe pinit

Rice Krispie Squares were invented in the 1930s by Malitta Jensen and Mildred Day at the Kellogg’s Home Economics Department.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Rest Time 60 min Total Time 1 hr 10 mins
Servings: 12 Calories: 1680
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large mixing bowl, combine brown rice syrup, almond butter, and vanilla extract.
  2. Stir in the rice krispies cereal, chia seeds, dried cranberries, and mini dark chocolate chips.
  3. Press the mixture into a greased 9x9 inch pan.
  4. Let it rest for at least 1 hour.
  5. Cut into squares and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 140kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 22g8%
Sugars 6g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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