Guilt-Free Fudgy Brownies

Black beans are a great source of fiber and protein, making these brownies a healthier alternative to traditional ones.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Guilt-Free Fudgy Brownies

Cooking Method: Baking Cuisine: American, Vegan Courses: Anytime, Baked Goods, Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 12 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Black beans
• ¹⁄₂ cup Cocoa powder
• ¹⁄₂ cup Maple syrup
• 2 tablespoon Coconut oil
• 1 teaspoon Vanilla extract
• ¹⁄₂ teaspoon Baking powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ cup Dark chocolate chips
• ¹⁄₄ cup Chopped walnuts

Instructions

1. Preheat the oven to 350°F (175°C).
2. Rinse and drain the black beans.
3. In a food processor, blend the black beans, cocoa powder, maple syrup, coconut oil, vanilla extract, baking powder, and salt until smooth.
4. Stir in the dark chocolate chips and chopped walnuts.
5. Pour the batter into a greased baking dish.
6. Bake for 25 minutes or until a toothpick inserted into the center comes out with fudgy crumbs.
7. Allow the brownies to cool for 10 minutes before cutting into squares.
8. Enjoy your guilt-free fudgy brownies!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 18g6%

Sugars 8g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.