Green Beans With Whole Grain Mustard
Green beans are also known as string beans or snap beans.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Green Beans With Whole Grain Mustard
Ingredients
Instructions
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Trim the ends of the green beans and blanch them in boiling water for 3-4 minutes. Drain and set aside.
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In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
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Add the blanched green beans to the skillet and sauté for 5-6 minutes, until tender.
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Stir in whole grain mustard, salt, and black pepper. Cook for an additional 2 minutes.
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Remove from heat and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 14g5%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
