Green Bean Fries
Green beans are a good source of vitamins A, C, and K.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Green Bean Fries
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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In a bowl, mix the bread crumbs, Parmesan cheese, salt, black pepper, and garlic powder.
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Dip each green bean into the beaten egg, then coat it in the bread crumb mixture.
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Place the coated green beans on a baking sheet lined with parchment paper.
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Bake for 12-15 minutes, or until the green beans are crispy and golden brown.
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Serve hot with your favorite dipping sauce.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 18g6%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
