Green Bean and Mint Salad
Green beans are a good source of vitamins A, C, and K, as well as dietary fiber.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Green Bean and Mint Salad
Ingredients
Instructions
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Bring a pot of water to boil and blanch the green beans for 3-4 minutes until crisp-tender.
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Drain the beans and immediately transfer them to an ice bath to stop the cooking process.
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In a large bowl, combine the blanched green beans, chopped fresh mint leaves, thinly sliced red onion, lemon juice, olive oil, salt, and black pepper.
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Toss everything together until well combined.
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Let the salad rest for 10 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 3g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
