Great Northern Bean Soup

Great Northern beans got their name from the fact that they were originally cultivated in the northern regions of the United States.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Great Northern Bean Soup

Cooking Method: Simmering Cuisine: American Courses: Lunch, Main Dish, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 2 cup Great Northern Beans
• 4 cup Vegetable Broth
• 1 medium Onion
• 2 medium Carrots
• 2 stalk Celery Stalks
• 2 clove Garlic Cloves
• 2 leaf Bay Leaves
• 1 teaspoon Thyme
• 1 teaspoon Rosemary
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Olive Oil

Instructions

1. Rinse and soak the Great Northern beans overnight.
2. In a large pot, heat olive oil and sauté onions, carrots, celery, and garlic until softened.
3. Add soaked beans, vegetable broth, bay leaves, thyme, rosemary, salt, and pepper to the pot.
4. Bring to a boil, then reduce heat and simmer for about 1 hour or until beans are tender.
5. Remove bay leaves and blend half of the soup until smooth.
6. Return the blended soup to the pot and stir well.
7. Let the soup rest for 10 minutes before serving.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.