Gluten – Free, Yeast – Free Vegan Pita

Gluten - Free, Yeast - Free Vegan Pita recipe pinit

Pita bread is a staple in Mediterranean and Middle Eastern cuisines and is often used as a pocket to hold various fillings.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 30 min Total Time 1 hr 5 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, whisk together chickpea flour, tapioca flour, brown rice flour, baking powder, and salt.
  3. Add olive oil and water to the flour mixture. Stir until well combined and a dough forms.
  4. Divide the dough into 4 equal portions and shape each portion into a ball.
  5. On a lightly floured surface, roll out each ball into a round pita shape, approximately 1/4-inch thick.
  6. Place the rolled out pitas onto a baking sheet lined with parchment paper.
  7. Bake in the preheated oven for 12-15 minutes, or until the pitas are puffed up and golden brown.
  8. Remove from the oven and let them cool for a few minutes before serving.
  9. Serve the gluten-free, yeast-free vegan pitas warm with your favorite fillings or dips.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 30g10%
Sugars 1g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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