Gluten-free Fruit and Grain Muffins

Gluten-free muffins are a great option for individuals with gluten intolerance or celiac disease, as they allow them to enjoy baked goods without the negative effects of gluten.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Gluten-free Fruit and Grain Muffins

Cooking Method: Baking Cuisine: International Courses: Bakery, Breakfast Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Gluten-free flour
• 1 cup Rolled oats
• 2 teaspoon Baking powder
• 1 teaspoon Baking soda
• 0.5 teaspoon Salt
• 1 teaspoon Cinnamon
• 2 tablespoon Ground flaxseed
• 6 tablespoon Water
• 2 tablespoon Coconut oil
• 0.5 cup Maple syrup
• 1 cup Almond milk
• 1 teaspoon Vanilla extract
• 1 cup Blueberries
• 1 cup Raspberries
• 0.5 cup Chopped walnuts

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine the gluten-free flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
3. In a separate small bowl, mix the ground flaxseed and water. Let it sit for a few minutes to form a gel-like consistency.
4. Add the flaxseed mixture, coconut oil, maple syrup, almond milk, and vanilla extract to the dry ingredients. Stir until well combined.
5. Gently fold in the blueberries, raspberries, and chopped walnuts.
6. Divide the batter evenly among the prepared muffin cups.
7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8. Remove from the oven and allow the muffins to cool in the tin for 10 minutes. Then transfer them to a wire rack to cool completely.
9. Serve and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 27g9%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.