Glazed Root Vegetables

Root vegetables are not only delicious but also packed with essential nutrients. They are a great source of dietary fiber, vitamins, and minerals, making them a healthy addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Print Recipe

Medium

Glazed Root Vegetables

Cooking Method: Roasting Cuisine: International, Vegetarian Courses: Dinner, Side Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 300 gram Carrots
• 300 gram Parsnips
• 300 gram Sweet Potatoes
• 4 teaspoon Maple Syrup
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 200°C (400°F).
2. Peel and cut the carrots, parsnips, and sweet potatoes into equal-sized chunks.
3. In a large bowl, combine the maple syrup, olive oil, salt, and black pepper.
4. Add the root vegetables to the bowl and toss until evenly coated.
5. Transfer the vegetables to a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 30 minutes or until the vegetables are tender and caramelized.
7. Remove from the oven and let rest for 5 minutes before serving.
8. Serve the glazed root vegetables as a side dish.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 25g9%

Sugars 10g

Protein 2g4%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.