Giardiniera

Giardiniera is a traditional Italian relish that is typically made with pickled vegetables and is commonly used as a topping for sandwiches or as a side dish.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 140 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.

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Easy

Giardiniera

Cooking Method: Pickling Cuisine: Italian Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 20 min Rest Time 120 min Total Time 2 hrs 20 mins

Servings: 6 Calories: 420

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Cauliflower Florets
• 1 cup Carrot
• 1 cup Celery Stalks
• 1 cup Red Bell Pepper
• 1 cup Green Bell Pepper
• 1 cup Yellow Onion
• 2 cloves Garlic Cloves
• 1 cup White Vinegar
• 1 cup Water
• 1 tablespoon Sugar
• 1 teaspoon Salt
• 1 teaspoon Red Pepper Flakes
• 1 teaspoon Dried Oregano
• 2 tablespoon Olive Oil

Instructions

1. In a large bowl, combine cauliflower florets, carrot, celery stalks, red bell pepper, green bell pepper, yellow onion, and garlic cloves.
2. In a saucepan, bring white vinegar, water, sugar, salt, red pepper flakes, and dried oregano to a boil.
3. Pour the boiling liquid over the vegetables in the bowl.
4. Cover and let the mixture sit at room temperature for 2 hours.
5. Drain the liquid from the vegetables.
6. Transfer the vegetables to a sterilized jar.
7. Pour olive oil over the vegetables in the jar.
8. Seal the jar tightly and refrigerate for at least 24 hours before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 70kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 6g2%

Sugars 4g

Protein 1g2%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.