Gerry’s Zucchini Soup

Gerry's Zucchini Soup recipe pinit

Zucchini is actually a fruit, botanically classified as a type of summer squash.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and cook until softened, about 5 minutes.
  2. Add the sliced zucchini and cook for another 5 minutes, stirring occasionally.
  3. Pour in the vegetable broth, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the zucchini is tender.
  4. Remove the pot from heat and let it cool slightly.
  5. Using an immersion blender or regular blender, blend the soup until smooth.
  6. Return the soup to the pot and reheat if necessary.
  7. Serve hot, garnished with fresh basil and a dollop of Greek yogurt if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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