Fruit & Almond Bars

Fruit & Almond Bars are a nutritious and delicious snack that can be enjoyed by people following various dietary restrictions, including vegetarians, vegans, and those who are gluten-free.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Fruit & Almond Bars

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 30 min Total Time 1 hr 15 mins

Servings: 12 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Almonds
• 150 gram Oats
• 100 gram Dried fruits (such as raisins or cranberries)
• 3 tablespoon Honey
• 2 tablespoon Coconut oil
• 1 teaspoon Vanilla extract
• 1 pinch Salt

Instructions

1. Preheat the oven to 180°C (350°F).
2. In a food processor, pulse the almonds and oats until coarsely ground.
3. In a mixing bowl, combine the ground almonds and oats with dried fruits, honey, coconut oil, vanilla extract, and salt. Mix well.
4. Press the mixture into a lined baking dish and smooth the top.
5. Bake for 25 minutes or until golden brown.
6. Allow to cool in the baking dish for 30 minutes, then transfer to a wire rack to cool completely.
7. Once cooled, cut into bars and serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 25g9%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.