Quick White Bean Soup
White beans are a great source of protein and fiber, making them a nutritious addition to any meal.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Quick White Bean Soup
Ingredients
Instructions
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Rinse the white beans and soak them in water overnight.
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In a large pot, heat olive oil over medium heat.
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Add chopped onion, carrot, celery, and minced garlic. Sauté for 5 minutes.
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Drain the soaked beans and add them to the pot.
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Pour in vegetable broth and add dried thyme, salt, and black pepper.
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Bring the soup to a boil, then reduce the heat and simmer for 25-30 minutes or until the beans are tender.
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Remove from heat and let it rest for 5 minutes.
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Serve hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 30g10%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
