Fried Sweet Plantains

Fried sweet plantains are a popular dish in many Caribbean and Latin American cuisines, and are often served as a side dish or snack.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

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Easy

Fried Sweet Plantains

Cooking Method: Frying Cuisine: Caribbean, Latin American Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 680

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Ripe plantains
• 4 teaspoon Vegetable oil
• 1 pinch Salt

Instructions

1. Peel the plantains and cut them into diagonal slices.
2. Heat the vegetable oil in a frying pan over medium heat.
3. Fry the plantain slices until golden brown on both sides.
4. Remove from the pan and drain on a paper towel.
5. Sprinkle with salt and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 170kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 25g9%

Sugars 15g

Protein 1g2%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.