Fried Plantain Chips

Fried plantain chips are a popular snack in many African and Caribbean countries. They are often enjoyed with a spicy dipping sauce or as a side dish to main meals.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 3.

Print Recipe

Medium

Fried Plantain Chips

Cooking Method: Frying Cuisine: African, Caribbean Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Ripe plantains
• 1 cup Vegetable oil
• 1 teaspoon Salt

Instructions

1. Peel the plantains and slice them into thin chips.
2. Heat the vegetable oil in a frying pan.
3. Fry the plantain chips in batches until golden brown and crispy.
4. Remove the chips from the oil and drain them on a paper towel.
5. Sprinkle salt over the chips while they are still hot.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 21g8%

Sugars 10g

Protein 1g2%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.