Fresh Tomato Basil Sauce

Fresh tomato basil sauce, also known as marinara sauce, is a staple in Italian cuisine. It is believed to have originated in Naples, Italy, where it was traditionally made with tomatoes, garlic, and basil. The combination of fresh ingredients gives this sauce a vibrant and aromatic flavor.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Print Recipe

Easy

Fresh Tomato Basil Sauce

Cooking Method: Simmering Cuisine: Italian Courses: Condiment, Dinner, Lunch, Sauce Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 4 Calories: 320

Best Season: Summer

Ingredients

Servings

• 2 pound Fresh Tomatoes
• 1 cup Fresh Basil Leaves
• 2 clove Garlic Cloves
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Blanch the tomatoes in boiling water for 1 minute, then transfer them to an ice bath. Peel off the skin and remove the seeds.
2. Chop the tomatoes into small pieces.
3. In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
4. Add the chopped tomatoes, salt, and black pepper. Stir well.
5. Bring the sauce to a simmer and cook for 20-25 minutes, stirring occasionally.
6. Remove from heat and stir in fresh basil leaves.
7. Use a blender or immersion blender to puree the sauce until smooth.
8. Serve the fresh tomato basil sauce over pasta, grilled vegetables, or use as a pizza sauce.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 8g3%

Sugars 4g

Protein 2g4%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.