Fresh Corn Soup
Corn is one of the most widely grown cereal crops in the world and has been a staple food for centuries.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Fresh Corn Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat.
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Add chopped onion and minced garlic, cook until translucent.
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Add corn kernels, potato, vegetable stock, salt, and pepper.
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Bring to a boil, then reduce heat and simmer for 20 minutes.
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Use an immersion blender to blend the soup until smooth.
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Serve hot, garnished with fresh herbs.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
