Fasolka po Bretonsku or Breton Beans

Fasolka po Bretonsku is a traditional Polish dish that originated from the region of Brittany in France. It is a hearty bean stew often enjoyed with crusty bread.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Fasolka po Bretonsku or Breton Beans

Cooking Method: Stewing Cuisine: Polish Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup White beans
• 4 ounce Smoked bacon
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Tomato paste
• 1 teaspoon Paprika
• 2 piece Bay leaf
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 4 cup Water
• 4 link Sausage

Instructions

1. Soak the white beans in water overnight.
2. In a large pot, cook the soaked beans in fresh water until tender.
3. In a separate pan, fry the bacon until crispy. Remove and set aside.
4. In the same pan, sauté the chopped onion and minced garlic until golden.
5. Add the tomato paste, paprika, bay leaf, salt, and pepper to the pan. Cook for a few minutes.
6. Transfer the cooked beans and the sautéed mixture to the large pot.
7. Add water and bring to a boil. Reduce heat and simmer for about 45 minutes.
8. In the meantime, grill or fry the sausages.
9. Serve the Fasolka po Bretonsku hot, topped with crispy bacon and sausages.
10. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 60g20%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.