Energy Bars

Energy Bars recipe pinit

Energy bars were originally created for athletes as a convenient source of fuel during training and competitions.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins
Servings: 12 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, combine rolled oats, almond butter, honey, chia seeds, pumpkin seeds, dried cranberries, dark chocolate chips, vanilla extract, and salt. Mix well.
  2. Press the mixture into a lined baking dish and refrigerate for at least 1 hour.
  3. Once firm, cut into bars and store in an airtight container in the refrigerator.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *