Eight Can Soup

Eight Can Soup recipe pinit

The Eight Can Soup is a popular recipe among campers and hikers due to its convenience and simplicity.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins
Servings: 6 Calories: 1500
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, combine all the canned ingredients including their liquid.
  2. Add chili powder, cumin, salt, and pepper.
  3. Bring the mixture to a boil over medium heat.
  4. Reduce heat and simmer for 30 minutes.
  5. Serve hot and enjoy!
Nutrition Facts

Servings 6


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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