8 Can Soup

The 8 Can Soup is a versatile recipe that allows for customization by adding additional ingredients like vegetables or spices.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

8 Can Soup

Cooking Method: Simmering Cuisine: American Courses: Dinner, Lunch, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Corn
• 1 can Black beans
• 1 can Kidney beans
• 1 can Pinto beans
• 1 can Diced tomatoes
• 1 can Rotel tomatoes
• 1 can Chicken broth
• 1 pound Ground beef

Instructions

1. In a large pot, brown the ground beef over medium heat. Drain excess fat.
2. Add all the canned ingredients, including their liquid, to the pot.
3. Stir in the chicken broth.
4. Bring the soup to a boil, then reduce heat and simmer for 20 minutes.
5. Serve hot and enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.