Eggplant Sandwiches
Eggplants are actually a fruit, not a vegetable, and belong to the nightshade family.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Eggplant Sandwiches
Ingredients
Instructions
-
Preheat the grill.
-
Slice the eggplant into 1/2-inch thick rounds.
-
Brush both sides of the eggplant slices with olive oil and sprinkle with salt and black pepper.
-
Grill the eggplant slices for about 3-4 minutes per side, until tender and lightly charred.
-
Toast the bread slices.
-
Assemble the sandwiches by layering grilled eggplant, tomato slices, lettuce, and red onion on the bread slices.
-
Serve immediately and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
