Eggplant Curry

Eggplant curry, also known as Baingan Bharta, is a popular dish in Indian cuisine. It is made by roasting the eggplant and then mashing it with spices and other ingredients to create a flavorful and aromatic curry.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Eggplant Curry

Cooking Method: Frying, Simmering Cuisine: Indian Courses: Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Eggplant
• 1 piece Onion
• 3 clove Garlic
• 1 inch Ginger
• 2 piece Tomato
• 2 piece Green chili
• 1 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 1 teaspoon Cumin powder
• 1 teaspoon Red chili powder
• 1 teaspoon Garam masala powder
• 1 teaspoon Salt
• 2 tablespoon Oil
• 2 tablespoon Fresh coriander leaves

Instructions

1. Cut the eggplant into small cubes.
2. Heat oil in a pan and fry the eggplant until golden brown.
3. Remove the fried eggplant from the pan and set aside.
4. In the same pan, add more oil and sauté the chopped onion, garlic, and ginger until golden brown.
5. Add the chopped tomatoes and green chili. Cook until the tomatoes are soft.
6. Add turmeric powder, coriander powder, cumin powder, red chili powder, garam masala powder, and salt. Mix well.
7. Add the fried eggplant to the pan and mix everything together.
8. Cover and simmer for 10-15 minutes.
9. Garnish with fresh coriander leaves.
10. Serve hot with rice or roti.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 25g9%

Sugars 10g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.