Eggplant (Aubergine) Adobo

Adobo is a popular Filipino cooking method that involves marinating meat or vegetables in a mixture of vinegar, soy sauce, and spices.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Eggplant (Aubergine) Adobo

Cooking Method: Simmering, Stir-frying Cuisine: Filipino Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Eggplant
• 4 teaspoon Soy Sauce
• 2 teaspoon Vinegar
• 4 clove Garlic
• 1 medium Onion
• 2 leaf Bay Leaves
• 1 teaspoon Black Peppercorns
• 1 teaspoon Sugar
• 1 cup Water
• 2 tablespoon Cooking Oil

Instructions

1. Heat oil in a pan and sauté garlic and onion until fragrant.
2. Add eggplant and cook until slightly softened.
3. In a separate bowl, mix soy sauce, vinegar, sugar, bay leaves, and black peppercorns.
4. Pour the mixture into the pan with eggplant and stir well.
5. Add water and let it simmer for 15-20 minutes.
6. Remove from heat and let it rest for 10 minutes.
7. Serve hot with steamed rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 10g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.