Easy Eggplant Pita

Easy Eggplant Pita recipe pinit

Eggplant is actually a fruit, not a vegetable, and belongs to the nightshade family.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1000
Best Season: Summer

Ingredients

Instructions

  1. Preheat the grill or oven to 400°F (200°C).
  2. Slice the eggplant into 1/2-inch thick rounds.
  3. Brush the eggplant slices with olive oil and season with salt and black pepper.
  4. Grill or roast the eggplant slices for about 10-12 minutes on each side until tender and lightly browned.
  5. While the eggplant is cooking, prepare the pita bread by warming it up in the oven or on the grill.
  6. In a bowl, combine the cherry tomatoes, cucumber, red onion, parsley, mint, lemon juice, olive oil, salt, and black pepper.
  7. Once the eggplant slices are done, remove them from the grill or oven and let them rest for a few minutes.
  8. To assemble the pita, spread some of the tomato-cucumber mixture on one side of the pita bread.
  9. Place a few slices of grilled eggplant on top of the mixture.
  10. Fold the pita in half and serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 34g12%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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