Easy Creamy Pasta with Mushrooms and Soy Milk

Easy Creamy Pasta with Mushrooms and Soy Milk recipe pinit

Creamy pasta dishes originated in Italy and have become popular worldwide for their rich and comforting flavors.

This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Easy Creamy Pasta with Mushrooms and Soy Milk

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 1600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the pasta according to the package instructions. Drain and set aside.
  2. Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1 minute.
  3. Add sliced mushrooms to the pan and cook until they release their moisture and become golden brown.
  4. Pour in soy milk and season with salt and black pepper. Stir well and let it simmer for 5 minutes.
  5. Add the cooked pasta to the pan and toss to coat it with the creamy mushroom sauce.
  6. Serve hot, garnished with grated Parmesan cheese and fresh parsley.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 60g20%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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