Easy Apricot Squash Soup

Easy Apricot Squash Soup recipe pinit

Apricots are a good source of vitamin A, which is important for maintaining healthy vision.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Peel and dice the butternut squash.
  2. Chop the onion and garlic.
  3. Heat olive oil in a large pot and sauté the onion and garlic until softened.
  4. Add the diced butternut squash, apricot, curry powder, salt, and black pepper to the pot. Stir to combine.
  5. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until the squash is tender.
  6. Remove the pot from heat and let it cool slightly.
  7. Use an immersion blender or transfer the soup to a blender to puree until smooth.
  8. Return the soup to the pot and stir in the coconut milk.
  9. Heat the soup over low heat for a few minutes until warmed through.
  10. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 25g9%
Sugars 12g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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