Easy Apricot Squash Soup
Apricots are a good source of vitamin A, which is important for maintaining healthy vision.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Easy Apricot Squash Soup
Ingredients
Instructions
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Peel and dice the butternut squash.
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Chop the onion and garlic.
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Heat olive oil in a large pot and sauté the onion and garlic until softened.
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Add the diced butternut squash, apricot, curry powder, salt, and black pepper to the pot. Stir to combine.
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Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until the squash is tender.
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Remove the pot from heat and let it cool slightly.
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Use an immersion blender or transfer the soup to a blender to puree until smooth.
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Return the soup to the pot and stir in the coconut milk.
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Heat the soup over low heat for a few minutes until warmed through.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 25g9%
- Sugars 12g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.