Diva Diabetic’s Zucchini Saute

Zucchini is a versatile vegetable that is low in calories and high in nutrients. It is a great option for those following a diabetic or low-carb diet.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Diva Diabetic’s Zucchini Saute

Cooking Method: Saute Cuisine: Mediterranean, Vegetarian Courses: Lunch, Main Dish, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 4 medium Zucchini
• 2 tablespoon Olive oil
• 2 clove Garlic
• 1 cup Cherry tomatoes
• 2 tablespoon Basil leaves
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Slice the zucchini into thin rounds.
2. Heat olive oil in a pan over medium heat.
3. Add garlic and sauté for 1 minute.
4. Add zucchini slices and cook for 5 minutes, until tender.
5. Stir in cherry tomatoes and cook for another 2 minutes.
6. Season with salt and black pepper.
7. Remove from heat and garnish with basil leaves.
8. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.