Dinner-Time Chop-Chop Salad

Chop-Chop salads are known for their quick and easy preparation, making them a perfect choice for busy weeknight dinners.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.

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Easy

Dinner-Time Chop-Chop Salad

Cooking Method: Chopping, Mixing Cuisine: International Courses: Dinner, Main Course, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Lettuce
• 1 large Cucumber
• 2 large Tomato
• 1 medium Bell Pepper
• 1 small Red Onion
• 2 medium Carrot
• 1 ripe Avocado
• 1 cup Feta Cheese
• 1 cup Kalamata Olives
• 2 tablespoon Olive Oil
• 2 tablespoon Lemon Juice
• 1 teaspoon Dijon Mustard
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Wash and chop all the vegetables.
2. In a large bowl, combine the lettuce, cucumber, tomato, bell pepper, red onion, carrot, avocado, feta cheese, and kalamata olives.
3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and black pepper.
4. Drizzle the dressing over the salad and toss to combine.
5. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 6g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.