Dhingri Chole (dry white mushrooms with chickpeas)

Dhingri Chole (dry white mushrooms with chickpeas) recipe pinit

Dhingri Chole is a popular North Indian dish that combines the earthy flavors of mushrooms with the richness of chickpeas, creating a delicious and nutritious meal.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a pan and sauté onions until golden brown.
  2. Add ginger, garlic, and green chili. Sauté for a minute.
  3. Add tomatoes and cook until they turn soft.
  4. Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well.
  5. Add mushrooms and chickpeas. Cook for 10 minutes.
  6. Sprinkle garam masala and garnish with fresh coriander leaves.
  7. Serve hot with rice or roti.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 35g12%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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