Curried Spaghetti Sauce With Lentils

Curried Spaghetti Sauce With Lentils recipe pinit

Did you know that lentils are a great source of plant-based protein and are commonly used in Indian cuisine?

This is vegan and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Curried Spaghetti Sauce With Lentils

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook spaghetti according to package instructions. Drain and set aside.
  2. In a large pan, sauté onion and garlic until translucent.
  3. Add curry powder and cook for another minute.
  4. Stir in lentils, tomato sauce, and coconut milk. Simmer for 20 minutes.
  5. Season with salt and black pepper.
  6. Serve the curried spaghetti sauce over cooked spaghetti.
  7. Garnish with cilantro.
  8. Enjoy your Curried Spaghetti Sauce With Lentils!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 55g19%
Sugars 10g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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