Curried Pumpkin
Pumpkin is rich in fiber and beta-carotene, which is converted into vitamin A in the body.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Curried Pumpkin
Ingredients
Instructions
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Heat oil in a pan and saute onions, garlic, and ginger.
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Add curry powder and cook for a minute.
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Add pumpkin, coconut milk, vegetable stock, salt, and pepper.
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Simmer for 20-25 minutes until the pumpkin is tender.
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Garnish with cilantro and serve hot with rice or bread.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
