Curried Mashed Sweet Potatoes

Curried Mashed Sweet Potatoes recipe pinit

Sweet potatoes are a great source of vitamin A and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Peel and chop the sweet potatoes into small cubes.
  2. Boil the sweet potatoes until tender.
  3. Drain the sweet potatoes and return them to the pot.
  4. Add the coconut milk, curry powder, salt, and black pepper to the pot.
  5. Mash the sweet potatoes until smooth.
  6. Cook the mashed sweet potatoes over low heat for 5 minutes, stirring occasionally.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot, garnished with cilantro.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 35g12%
Sugars 12g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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